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A talented musician, he supported himself as a classical pianist and performed in a pop band while attending Illinois State University, where he majored in performance and conducting.After his college experience, Hayes began working in the Chicago stage community, serving as the music director at the Pheasant Run Theater for a few years where he appeared in several of their productions.
While not everyone is comfortable doing this, many people find that it's helpful to simply let the other person know what they're experiencing: "Hey, I just wanted to let you know that I am someone that suffers from some severe social anxiety, so I am experiencing a lot of nervousness in this conversation.Social anxiety is at its worst in environments that promote too much social behavior.Many people with social anxiety still try to meet people in "normal" meeting spots, like bars, clubs, or parties.Hayes' other notable television projects include well-received guest roles on "Scrubs" and "30 Rock," as well as "Martin & Lewis," a television film that earned him a Screen Actors Guild Award nomination for his role as Jerry Lewis.Hayes appeared on multiple episodes of the NBC sitcom "Up All Night," in which he played a former colleague of Ava's (Maya Rudolph).While this article provides individual tips, overcoming social anxiety itself is the only true way to ensure you can meet your romantic partners.
Our free anxiety test can score the severity of your symptoms and provide you with solutions to your dating anxiety. Keep in mind when you're reading these that some of them do involve being brave and trying to challenge your fears.Meeting other people is, of course, very difficult when you're anxious in social situations.The following are ten different tips and strategies for dating and meeting people when you suffer from social anxiety.Exercise is probably the single most effective thing you can do for your anxiety because it provides several benefits that specifically affect those with social phobia: It has nothing to do with looks or weight.Rather, exercise provides some incredibly valuable benefits that promote better mental health, making it easier to talk to others.Sean Hayes returns to his iconic role as Jack Mc Farland on NBC's "Will & Grace," which will be revived on the network this fall.